A thoughtful approach to ballet for women who want to move with more elegance, strength and confidence — whether you're stepping into ballet for the first time or finding your way back to it.
Yes, you will learn ballet.
But you'll also learn to stand taller, move with more intention and become more aware of the way your body carries you through the world.
Through classical ballet, barre, centre work, stretching and strength exercises, each session develops both grace and strength — without the pressure to be perfect.
You don't need to look like a ballerina when you arrive. That's what you're here to discover.
The changes may begin at the barre, but they don't stay there.
A glimpse into the everyday work, discipline and stillness that define the YBH movement.
You don't need years of training to begin.
You don't need to know the positions. You don't need to be flexible. And you definitely don't need to arrive looking like a ballerina.
You learn alongside women who are also there to move, learn, grow and feel more connected to themselves.
No comparison. Just a shared practice, shared energy and the feeling that you're part of something.
You learn step by step, with Neda guiding you through the fundamentals and giving you space to find your own movement.
If you danced years ago and want to return, you're welcome too.
Start where you are. Build from there.
Your first session is where it begins. Find the session that feels right for you and we'll send you the details you need to take the next step.
Your session details will be sent to your email.
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